Emma Wilding

I'm so glad to have completed a Transformational Breath workshop with Sophie. My hope for the course was to help me work on anxiety issues at a deeper level. Wow, I'm happy to say I can still feel the shifts! Sophie is really engaging, professional and an enthusiastic trainer. Along with trained assistants, she helped to create a safe environment in order to learn and experience the Transformational Breath technique. Through this, I released a lot of emotion and felt held and supported during this process. I would definitely recommend this workshop. In fact I will book onto another one very soon. Thank you!